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BENEFITS OF MEDITATION

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BENEFITS Meditation is primarily meant for finding god in this life however it can be used in our day to day everyday life also for earthly benefits. Meditation has tremendous benefits some of them are as below  God's blessings  As we meditate we are in continuous touch with God and he is always showering his best wishes on us. With meditation and prayers we never lose site of him and he also never loses site of us his blessings are always with us. Powers or Siddhis As we progress in meditation after sometime we come across many hidden techniques and powers which people also call as siddhi's. These siddhis raise our level of intellectual and mental power. It is said that these siddhi's and the powers that we receive in meditation or through meditation are supposed to be used for the welfare of society. When we use these powers for public welfare we not only get social recognition but also succeed in our quest for better living. Inner peac...

MEDITATION AND VISUALISATION TECHNIQUE

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MEDITATION AND VISUALISATION Meditation and visualisation are two techniques which are meant for god realisation and concentration. Meditation for god realisation or self realisation and visualisation for any worldly affair. Meditation  Meditation as described by Shri Shri Paramhans yoganand Ji is the concentration technique used for searching or finding God. Meditation which is a technique to find God is nothing else but to find the inner self. God and self as propounded in scriptures are same. God is the entity which is universal whereas that universal entities part is the self. So finding God means finding self and finding self means finding God.  Bhagwat Geeta has given primarily four parts for god realisation they are the Bhakti Marg, the Gyan Marg, Karma marg and Dhyan Marg. There are many techniques of meditation and rishi's like Patanjali have given the path of yoga as a way of life or as a way of self realisation. Paths in Bhagavad Gita  I...