BENEFITS OF MEDITATION

BENEFITS

Meditation is primarily meant for finding god in this life however it can be used in our day to day everyday life also for earthly benefits. Meditation has tremendous benefits some of them are as below 
God's blessings 
As we meditate we are in continuous touch with God and he is always showering his best wishes on us. With meditation and prayers we never lose site of him and he also never loses site of us his blessings are always with us.
Powers or Siddhis
As we progress in meditation after sometime we come across many hidden techniques and powers which people also call as siddhi's. These siddhis raise our level of intellectual and mental power. It is said that these siddhi's and the powers that we receive in meditation or through meditation are supposed to be used for the welfare of society. When we use these powers for public welfare we not only get social recognition but also succeed in our quest for better living.
Inner peace 
Meditation will give you immense inner peace whether you are in worldly life or weather you are meditating in isolated place, you will always be at peace with yourself. 
Motivation 
You will always remain self motivated whatever be the condition around you. Self motivation will guide you to success in your life. You will never give up and continuously keep motivating yourself. 
Health 
With disciplined life you will be able to schedule exercise in the morning and evening which may include walking also. This habit of exercising everyday throughout your life span will keep you healthy. Discipline 
Regular habit of meditation will develop healthy habits of remaining clean and exercising and in this manner you will form the ultimate habit of disciplining yourself as well as your mind.
Mind control 
You will be able to focus your mind only on necessary things and all unnecessary garbage will be removed from your thoughts and life. You will remain focused on god and your goal. 
Success 
Meditation has immense power to make you successful in which ever field you want to. Where ever you put your mind you will be able to focus 100% on that. With minimum input you will be able to give maximum output which will help you in living a successful life.
Sound sleep 
If you meditate regularly without fail, you will be able to calm your body and mind and unnecessary thoughts and disturbances of your life will not be able to trouble you because of which you will be able to have sound sleep.
Social life 
Your social circle and social life will become very good and you will have only people with positive vibes around you. Since meditation focuses on all positivity and no negativity only people with all positive vibrations will be gathering around you and you will immensely benefit from that. Your social circle will benefit from your peace and positive vibrations and similarly you will benefit from the positive vibrations of the society.
Will power 
As you form regular habit of meditating morning and evening slowly your will power will increase and it will reach a state where you will be able to say yes or no to whatever you want. With unmovable will power and focused attention and concentration you will be able to succeed in life.
Joy and bliss 
No matter what the outwardly conditions are in which ever situations you are you will always feel joyful and blissful. Even if you feel disturbed with some events, incidents and situations soon you will be able to overcome them and be again joyful and it will happen in a very short period of time.
Feeling relaxed 
You will always feel relaxed when you meditate regularly, you will always be in your comfort zone whatever be the situation. No outwardly condition will be able to disturb you. You will always remain in a state of complete relaxation at all times.

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